Coconut Water Kefir can help heal the gut, improve immune function and prevent cancer. Do you Want To Know How To Make It?

Coconut water kefir is essentially fermented coconut water. It is an unbelievably rich probiotic drink that also contains really high amounts of vitamins, metal, and electrolytes. The vitamin and mineral content of coconut water includes beta carotene, Riboflavin, Thiamin, Niacin, pantothenic acid, folates and vitamins A,B6, C, E and K. What’s more important and why it’s considered better than regular kefir is the fact it doesn’t contain the problematic element that regular dairy has such as casein and lactose. This just means that your body will process these probiotic benefits great. Coconut water kefir is believed to be the most beneficial probiotic beverage because it has a much more potent effect on the digestive system than any dairy probiotic food such as yogurt.coconut As we know, dairy is acid forming and not a lot of people can handle it.  Additionally, the main minerals or electrolytes in coconut water are the same as those detect in human blood.

Health advantage of coconut water kefir

  • Stops sugar cravings
  • Strengthens the immune system
  • Aids in digestion
  • Enhances hydration
  • Increases energy
  • Clears the skin
  • More efficient metabolism
  • Destroys pathogenic yeasts in the body
  • Improves vision
  • Great source of dietary minerals such as natural sodium, chloride, and potassium
  • Has a cleansing effect on the endocrine system
  • Eases PMS